In order to select which epochs to include in the later steps of M/EEG resting-state analysis, the epoch length and criteria must typically be defined. However, the impacts of epoch selection are rarely studied, and the technique for inspecting, labelling, and removing problematic epochs is frequently not documented, making the published results difficult to replicate. Scorepochs is a simple and free programme for automatically evaluating resting-state M/EEG epochs. Its goal is to give an objective way to assist M/EEG professionals throughout the epoch selection stage. We used the BCI2000 64 channel equipment to evaluate our method on a publicly available EEG dataset containing recordings from 109 people.